Spotted Dog Yoga is excited to host international yoga teacher and published yoga researcher Luca Richards for two days in October!!
Luca Richards is an E-RYT 500 and a Certified Baptiste Power Vinyasa Yoga Teacher. Luca is trained in a number of fitness modalities, holding certifications in both classical and contemporary Pilates as an instructor and teacher trainer. Luca enjoys and shares a yoga practice that is both physically challenging and inspiring with a message that is tangible and grounded. He invites all his students to step out of their comfort zones and into powerful new possibilities. He uses creativity and humor to bring a powerful lightness to both the body and spirit.
Luca teaches classes, workshops and conferences throughout the USA and internationally, including Yoga Journal Live, ECA Thrive Fitness Conference, and presented at the White House in Washington, D.C. for Michelle Obama’s “Let’s Move Campaign.” Luca uses his love of yoga to offer service to the local and global community, including his work with Africa Yoga Project in Nairobi, Kenya and Standout Yoga, an organization he founded that supports at-risk youth. In addition, Luca has been published in academic research on the efficacy of yoga in collaboration with the University of Miami and with Florida International University.
“I am inspired by authentic connection and joyfulness in my practice, in my teaching, and in my life. I am committed to being with what is and to live fully in each moment. I have personally benefited from yoga in every way, revealing my own fluid strength and powerful vulnerability. As a teacher, my intention is to create a space where each student can experience their own greatness, without limitation or expectation.”
JOIN LUCA AT SPOTTED DOG YOGA
Monday October 23rd 6-8pm
TRUE NORTH. A special class focusing on true north alignment:
Tuesday October 24th 6-8pm
EXPAND YOUR BRAND.
Open to certified yoga teachers.
Discover how to optimize what you do well, recognize your strengths, and do them with purpose. Gain tools to deepen your connection with your students and share your unique gifts. Create an individual brand that will make you thrive. Simply stated by entertainment legend Dolly Parton:” Find out who you are and do it on purpose.” This workshop will be packed with humor, everyday wisdom, and practical applications that will transform every area of your personal and professional life.