May the 4th be with you!
SDY at home is back with another fun-filled week of LIVESTREAM guest teachers.
Join Kara Wheatley for Livestream Yoga today, Monday May 4th, at 4:45PM.
Kara is coming to you from Melbourne, Australia! How cool is that? Kara first began her Yoga Teacher Training in 2012 with Baron Baptiste level one (where she met SDY-Owner Katie Clark). She is passionate about yoga for athletes, and has been teaching one of the leading teams in A-League Soccer for the past 4 seasons. Kara’s classes are strong, educational and FUN.
On Tuesday, join SDY co-founder Katie Clark for LIVESTREAM yoga at 9:30AM.
Katie is a E-RYT 500 Hour registered yoga teacher through Yoga Alliance, a Tier 3 Certified Baptiste Yoga Influencer through the Baptiste Institute, and has completed specialized Prenatal Yoga Training. Katie practiced yoga through both of her pregnancies, and strongly believes it helped her not only in delivery but also in recovery.
On Wednesday May 6th, join Adrienne Smith for SDY at HOME Livestream Yoga at 4:45PM.
Adrienne is the Founder & Owner of Power Of Your Om in Santa Barbara, Ca. Adrienne teaches Baptiste Yoga to continually connect herself to her power, to people, and her life’s purpose. Her classes are known to be intense, and you will leave inspired and encouraged to see where your yoga practice is at work in your daily life.
Thursday May 7th, join Karen Torrone for SDY at HOME Livestream Yoga at 9:30AM.
Karen is the Owner & Director of 5 Boro Power Yoga in Staten Island, NY. Karen has trained over 500 hours with Baron Baptiste as well as many other teachers including Sri Dharma Mittra, Deborah Williamson, Seane Corn and Bryan Kest. She travels around the world leading workshops and retreats, and is a mentor with Africa Yoga Project and co-founder of Guyon Rescue.
On Friday join Janae Holmes for SDY at HOME Livestream at 4:45PM. Janae is the co-founder of Free To Be Power Yoga in New Orleans; laissez les bons temps roule!
Janae has attended Baptiste Yoga Training Levels 1, 2 and 3, FIT To Lead, Art of Assisting and Advanced Art of Assisting, Certified Teachers Summit, Being of Power Yoga Teacher Course, and the Baptiste Kids Certification. She is also the Co-Creator/Facilitator of Free To Be Power Yoga’s 200 Hour Teacher Training.
We’ll end Guest Teacher week on Saturday May 9th with Michael Schweppe! Join Michael for SDY at HOME Livestream Yoga at 9:30 Saturday morning.
Michael teaches Baptiste Yoga at Firefly Yoga in Fishkill, NY. Like SO many others, Michael practiced alone at home for several years because he didn’t consider himself a “yoga person”. He eventually overcame his resistance to attending yoga classes and became a certified vinyasa teacher. Michael is a member of the Assisting Team for the Baptiste Power Vinyasa Yoga Institute, and teaches anatomy courses for yoga students and teachers throughout North America.
FREE Yoga Beginner Series!
May 6-27th, Join SDY co-founder Nick Clark for this FREE four-part livestream series that will break down the elements and intentions of the Baptiste Yoga based practice we teach at Spotted Dog Yoga.
May 15th at 6:30PM, join SDY co-founder Nick Clark for a special livestream Yoga Nidra workshop. Yoga Nidra is the practice and art of Yogic Sleep. This is a guided sleep meditation that promotes conscious relaxation and a release of ongoing stress and anxiety.
Workshop Investment is $20.00
**Auto-pay members will automatically receive a $10 discount at checkout.
Hope to see you LIVESTREAM!