Sign up for YOGA BUDDY at the FRONT DESK of Spotted Dog Yoga.
Spotted Dog Yoga’s YOGA BUDDY PROGRAM is designed to help you stay accountable to your weekly, monthly & yearly yoga goals. Another reason why Spotted Dog Yoga is Folsom’s BEST yoga!
MENTOR CHECK INS:
Let us know what you need from us & we will follow up to make sure that you are successful in developing YOUR yoga foundation. Sign up at the front desk & fill out our YOGA BUDDY accountability form. SDY mentors will stay in communication with you throughout your journey!
YOGA BUDDY PAGE:
This Facebook group page is designed to connect you with people who are headed to yoga at SDY!
A) Post your daily & weekly practice schedule!
B) Commit to joining your fellow SDY community members by commenting on their posts!
C ) Show up & practice with YOUR YOGA BUDDIES!
BONUS!! PRACTICE WITH SDY TEACHERS!
The greatest students make the best teachers! At SDY our teachers have a disciplined & committed practice. All of SDY’s teachers are enrolled & active within the YOGA BUDDY PROGRAM. Roll your mat out next to them at Spotted Dog Yoga!
YOGA BUDDY TIPS
1) Sign up & enroll in YOGA BUDDY at the FRONT DESK of SDY.
3) Join the SDY YOGA BUDDY FACEBOOK GROUP!