YOGA BUDDY PROGRAM at SDY

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Sign up for YOGA BUDDY at the FRONT DESK of Spotted Dog Yoga.

Spotted Dog Yoga’s YOGA BUDDY PROGRAM is designed to help you stay accountable to your weekly, monthly & yearly yoga goals. Another reason why Spotted Dog Yoga is Folsom’s BEST yoga!

MENTOR CHECK INS:

Let us know what you need from us & we will follow up to make sure that you are successful in developing YOUR yoga foundation. Sign up at the front desk & fill out our YOGA BUDDY accountability form. SDY mentors will stay in communication with you throughout your journey!

YOGA BUDDY PAGE:

This Facebook group page is designed to connect you with people who are headed to yoga at SDY!

A) Post your daily & weekly practice schedule!

B) Commit to joining your fellow SDY community members by commenting on their posts!

C ) Show up & practice with YOUR YOGA BUDDIES!

BONUS!! PRACTICE WITH SDY TEACHERS!

The greatest students make the best teachers! At SDY our teachers have a disciplined & committed practice.  All of SDY’s teachers are enrolled & active within the YOGA BUDDY PROGRAM. Roll your mat out next to them at Spotted Dog Yoga!

YOGA BUDDY TIPS

1) Sign up & enroll in YOGA BUDDY at the FRONT DESK of SDY.

2) Remember to download & use SDY’s free mobile app (apple & android) as another way to stay accountable & as a way to earn REWARDS for yoga & sweet swag items from SDY!

3) Join the SDY YOGA BUDDY FACEBOOK GROUP!

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