The Best Way to Learn Yoga!
SLOW FLOW classes are open to students of all experience levels but tailored to new students and those seeking a slower, modified practice or looking for a non-heated flow class. Experience Baptiste Power Yoga where each class is built on the foundation of the Journey Into Power sequence in a format using only modified versions of all poses.
60 minutes, no heat

· tailored to beginners
· ALL modified postures
· purposefully formatted
· not heated

Slow Flow starts Monday 7/9 and will be offered 4 times per week Monday/Friday 8am, Wed 6:15pm and Sat 4:30pm

*Although students of all levels are WELCOME at SLOW FLOW classes, our request is that all students take the modified pose variations regardless of more advanced knowledge or ability.

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