Learn Yoga Starts Tomorrow

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Join Spotted Dog Yoga starting tomorrow, Tuesday 11/28, for  “Learn Yoga.”

You will leave the “Learn Yoga” program with an applied understanding of the sequence that we teach at Spotted Dog Yoga.

By building a strong foundational yoga practice, you gain access to all the amazing health benefits that yoga has to offer.

Most common health benefits of yoga:

° Strength & Flexibility

° Energy

° Stress Relief

° Better Sleep

Click here for more information and to sign up!

 

 

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