Labor Day Weekend Schedule at SDY

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Happy Labor Day! Thanks for all of the hard work that you do every day!

What a great weekend to kick back, enjoy your family and recharge your body.

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Here is SDY’S modified weekend schedule.

Friday

5:45am Power

8:30am Restorative

10:00am Power

12:00pm Power Beats

Saturday

8:00am Power

9:30am Power Beats & Kids Class

Sunday

7:20am HiiT

8:00am Power PLAY

9:30am Power Beats & Kids

Monday

9:30am “HAIR OF THE DOG” POWER BEATS “Bob Seger” & Kids Class

 

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