Have you met Rachel Camero (aka Hot Rod)? Rachel lives in Folsom but is originally from Berkeley (that’s B-Town to the locals). She loves yoga (duh), painting, snowboarding, reading, and learning new things. Rachel’s husband Issac and two kids, Lorenzo and Naomi, all have a great sense of humor and the LOVE to watch funny movies together.
Rachel began practicing at SDY on our very FIRST day of business and tries to get her own practice in 5 times per week. Rachel keeps her practice consistent by looking at her schedule each night for the following day. She looks for space in her schedule to fit in a class and if there isn’t any, she FINDS time. Rachel is better at her job, parenting, and living when she prioritizes her yoga practice in her life. Currently, Rachel’s favorite AND most challenging pose is…press-up hand stand! It doesn’t matter if she ever gets it, she just likes to challenge herself to work on something new and feel the possibility! Rachel understands that coming to yoga over and over to create shifts in her poses in addition to expanding her practice through programs or workshops creates continuous shifts in her life.
Since she began teaching at Spotted Dog Yoga in February of 2015, Rachel has felt that the SDY Team and community is invested in her and her success as a teacher. This makes her feel like investing back into SDY and our community by working together to create a fun, challenging, and safe space for growth. On top of that, Rachel LOVES the people and the amazing connections she has made here! She calls it “a big old love fest that lights her up every time she walks through the door…”
We couldn’t agree more Rachel! Thank you for being such an amazing leader who contributes so much to our team and community!
Join Rachel Camero EVERY 3rd Wednesday of the month at 7:15pm for “Wildcard Wednesday!”