We are excited to announce that our schedule is shifting in AMAZING ways starting Monday December 7th!
Our fully updated schedule is posted below and can always be viewed online or on our mobile app. The BEST way to “be in the know” at all times is to use the Spotted Dog app. You can even book your classes ahead of time and set reminders! Download our free mobile app for apple and android today!
8 CHANGES YOU SHOULD KNOW ABOUT:
•All classes Monday through Friday will now be 60 minutes long with the exception of our NEW 45 minute class called “Power Yoga Hustle.”
•”Power Yoga Hustle”classes are designed to build maximum heat in a short period of time! These classes are fast-paced, taught with minimal instruction, and recommended for practitioners that have taken some regular “Power Yoga” classes at THE DOG before.
•Monday, Wednesday, and Friday “Hustle” classes are scheduled from 9:45-10:30am. The Tuesday and Thursday 9:30am classes remain the same except that they are now only 60 minutes in length.
•We also have “Hustle” classes scheduled at noon on Tuesdays and 4:30pm on Fridays.
•Tuesday’s Seva Dog class will now start at 10:45am instead of 11:00am.
•All previous 4:30pm Monday through Friday classes (including the Monday “I PLAY YOGA” kids class) are now scheduled from 4:45-5:45pm. Saturday and Sunday 4:30pm classes will remain the same.
•All previous 6:00pm classes Monday through Thursday are now scheduled from 6:15-7:15pm. The Friday 6:00pm class will remain the same.
•We have CANCELED the Thursday 5:45pm “Restorative 90” class.