SUMMER YOGA BODY will challenge and inspire you to incorporate health based choices into your life. When we take the time to connect to our bodies through physicality, we can make choices in our lives that are in line with what is true at our core. Our bodies do not need to be a certain size or shape for yoga to be beneficial. A consistent yoga practice allows you to tap into your deepest strengths and live in possibility and empowerment!
RULES OF THE GAME:
1) Enrollment is FREE! Make a commitment to your growth and sign up today!
2) To complete this challenge, you will practice 21 times in during the month of July. Your practices do NOT have to be consecutive.
3) To complete this challenge, you will do 21 leap frogs on EACH of your 21 practice days during the month of July. Come early or stay late after class if the teacher doesn’t incorporate leap frogs into the regular practice.
4) We will help you keep track of your challenge progress here at the studio. Everyone who successfully completes the challenge will receive a prize!